Therapy Redefined...

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Wellness Outside the Box brings health, healing, and wellness to individuals by combining psychotherapy theories, tools, and techniques with hands-on, outdoor-based experiences and challenges.

Through the use of adventure based counseling groups, mindfulness, yoga, weekend retreats, team-building, leadership training and other specialty services, we can meet client needs in a way that takes therapy off of the traditional therapy couch and out into the healing power of nature.

Click here to learn more about our free workshops for medical practitioners and front line workers. 

Image by Sammie Vasquez

“What would life be if we had no courage to attempt anything?”

Vincent van Gogh