Therapy Redefined...
Wellness Outside the Box brings health, healing, and wellness to individuals by combining psychotherapy theories, tools, and techniques with hands-on, outdoor-based experiences and challenges.
Through the use of adventure based counseling groups, mindfulness, yoga, weekend retreats, team-building, leadership training and other specialty services, we can meet client needs in a way that takes therapy off of the traditional therapy couch and out into the healing power of nature.
COVID-19 UPDATE:
We are currently offering Individual and Group Teletherapy via Zoom, as well as outdoor sessions. Each unique, personalized individual/couple/family therapy session includes both Dr. Yanek & Dr. Kinderman with the client(s) for a full 60 minutes at the cost of $200 per session. We will design a treatment plan incorporating traditional psychotherapy with nature, movement, & mindfulness to help you reach your personal goals
Please take a look at our FREE Wellness Videos to practice some soothing mindfulness & yoga, & learn how to decrease your anxiety during the pandemic.
Reach out to us at for more information on Groups and Retreats that you can join in your own home, backyard, local park or any location that's convenient for you.
REFUNDS/CANCELLATION POLICY: If an event is cancelled or you are unable to attend an event for any reason, you may request a refund via email to info@wellnessoutsidethebox. Please allow 7-10 days for request to be processed.
SHIPPING & FULFILLMENT POLICY: Once payment is confirmed, services will be provided on the date of the event for which you have registered.
UPCOMING EVENTS
Stuck in a Funk Retreat- Spruce Run Recreation Area, Clinton, NJ
Sat, Oct 24
Spruce Run Recreation Area
Quest for Boys at The Gravity Vault - Voorhees, NJ
Mon, Nov 09
The Gravity Vault - Indoor Rock Climbing
Quest for Boys at The Gravity Vault - Flemington, NJ
Wed, Nov 11
The Gravity Vault - Indoor Rock Climbing
Don't Panic - Just Breathe - Location TBA
Sun, Nov 15
Location TBA
“What would life be if we had no courage to attempt anything?”