Contact us for more information. | Location TBA
Don't Panic - Just Breathe - Location TBA
Men and women struggling with common symptoms of anxiety including excessive worry, fear, racing thoughts, difficulty concentrating, sleep disturbances, restlessness, or irritability.
Time & Location
Contact us for more information.
Location TBA, New Jersey, USA
About the Event
This retreat is for adults whose struggles with life’s daily stressors result in chronic symptoms of anxiety. Join psychologists Dr. Michele Kinderman and Dr. Kelly Yanek and learn to use Dialectical Behavior Therapy tools, mindfulness techniques, and relaxation exercises in combination with the healing powers of nature to regain a sense of peace and wellness. The cost for this 5 hour retreat for adults is $250. The event will take place in the beauty of nature so please dress appropriately for the weather. A light lunch will be served.
Tickets
Price
Quantity
Total
- Don't Panic$250$2500$0
Total$0